#upperbody

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Elizabeth K Elizabeth K @CoachElizabethK Today was upper body! Here are some tips with doing strength training that I've learned along the way. :)… https://t.co/AemPViDjvA 16 hours ago
Bláthnait Ní Mhurchú Bláthnait Ní Mhurchú @bnimhurchu All about the #reps😉!! Join Kettlebells 11am this morning nrghealthandfitness Bothermore! . . . #sundayworkouthttps://t.co/hxdqodUn9P 1 day ago
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